Jul 14 2008
Day 23
After climbing Snaefell and having a workout yesterday I found myself a bit reluctant to wake up this morning. The alarm woke me and after a couple of snoozes and what felt like concrete legs I got out of bed and went out for my early morning bike ride. I took out my mountain bike today around the Ballacrye and The Cronk route and the time was a bit slower than my road bike. I took 20:00 minutes as opposed to about 18:00 minutes at the same effort on the road bike.
After coming home from work I was sat at the computer doing a little work and was once again struck by an overwhelming tiredness. I went for a lie down and slept for about an hour and a half.
Tonight is abdominal exercises and I am now up to 19 reps on each of the four exercises.
I have the school ride out on Thursday so need to go out for a last preparatory ride tomorrow. I will take the mountain bike out again tomorrow as that is what I will be riding on Thursday. I don’t think I have ridden the mountain bike at all this year until today.
