Jul 16 2008
Day 25
I had a similar morning to yesterday. It was reasonably tough to get up, but I did, and then I spent 15 minutes on the rowing machine. Like yesterday I seemed a bit low on energy and a bit ‘heavy’ but after a slow first five minutes things got a bit better and I ended up covering 3020 meters.
When I got home from work I had the same tired feeling that I have had recently but I managed to fight it off until I went for my resistance workout at 7:30 pm. After the first exercise, squats, I managed to wake up again and had a reasonably good ‘one set’ workout. I seem to cope fine with my single set exercises and don’t appear to be suffering from low energy here.
Other than that it has been a relatively uneventful day and I intent to get to bed reasonably early to be ready for the mountain bike ride tomorrow. The bike is in the back of my car and I will prepare my gear in the morning.
