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	<title>Comments on: Day 83</title>
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	<description>A journey from overweight to ripped</description>
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		<title>By: Lynda</title>
		<link>http://www.projectripped.com/2008/09/12/day-83/comment-page-1/#comment-101</link>
		<dc:creator>Lynda</dc:creator>
		<pubDate>Sat, 13 Sep 2008 21:43:32 +0000</pubDate>
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		<description>Hi!
What fun...a long bike ride.  You know, my stepfather was from the Isle of Man...is there another Isle nearby that?  His name was Qualtrough...have you heard of that name there?  He was so enamored of his home and talked so much of his ancestors.

Do tell us how the bike ride went.  I have done the Camino de Santiago, The Way of St. James, tho walking.  Many do ride bikes for many hours a day and very far.  They do 800 km in about 2 weeks.  You will really have quite an adventure.  I wish you well and hope you love every minute.

Tell us how it went.
Good luck,
Lynda</description>
		<content:encoded><![CDATA[<p>Hi!<br />
What fun&#8230;a long bike ride.  You know, my stepfather was from the Isle of Man&#8230;is there another Isle nearby that?  His name was Qualtrough&#8230;have you heard of that name there?  He was so enamored of his home and talked so much of his ancestors.</p>
<p>Do tell us how the bike ride went.  I have done the Camino de Santiago, The Way of St. James, tho walking.  Many do ride bikes for many hours a day and very far.  They do 800 km in about 2 weeks.  You will really have quite an adventure.  I wish you well and hope you love every minute.</p>
<p>Tell us how it went.<br />
Good luck,<br />
Lynda</p>
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		<title>By: Shari</title>
		<link>http://www.projectripped.com/2008/09/12/day-83/comment-page-1/#comment-97</link>
		<dc:creator>Shari</dc:creator>
		<pubDate>Fri, 12 Sep 2008 23:12:35 +0000</pubDate>
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		<description>Just wanted to say hi!  ...and lend any support that I can :)</description>
		<content:encoded><![CDATA[<p>Just wanted to say hi!  &#8230;and lend any support that I can <img src='http://www.projectripped.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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